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Weight and Sugar problem
I HAVE BEEN SUFFERING FROM SUGAR FROM LAST 2 YEARS. NOW I HAVE TO JOIN GYM AND WANT TO REDUCE FAT FROM MY TUMMY FOR THAT I WANT TO TAKE A SUPPLEMENT HYDROXY OR LIPO. SO PLEASE SUGGEST WHETHER I SHOULD TAKE OR NOT
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello
Since your are suffering from high sugar levels firstly we need to control your blood sugar.
Need to know the details of your sugar levels.
If your are looking for reducing fats from tummy , your can do abs exercises with cardio for effective results. Abs are made in the kitchen 80 percent, so it is very important to know your daily diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.