Weight and height

Question

Weight and height

Asked for Male, 25 Years

I am going to gym my height is 5'7.5" as per bhi weight should not go beyond 70 Before gym I was 65 now after 2.5 months my weight is 67.5 Can I gain weight beyond 70 as my muscles are growing or should I stop at 70 as per bhi Will it safe for me if my weight goes beyond 70 say 75

Answers (1)

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Ms. Vandana Jain Dietitian/Nutritionist 3 yrs exp Pune Consult Now · Accepted Answer

Ms. Vandana Jain

Dietitian/Nutritionist 3 yrs exp Pune

Consult Now

Your ideal body weight is 72.5 Kg. according to your height.If your weight varies between 70-75 Kg., Then it will be fine

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