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I am having problem in conception & I had a miscarriage last year. I am suffering from migraine & vascular malformation. My period lasts for 2-3 days & I suffer from tremendous pain. I consume 3 different medicines namely Sixer, Meftal- spas & follinext gold. My age is 28+
Weight 64kgs ,Height 5 ft ,
Place help me to reduce my weigh.
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According to your height your ideal weight should be 50 kgs.take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do regular exercise like crunches and pushups. Please maintain your iron and calcium level before planning to conceive.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.