Can you please share which type of heavy food you can't digest and that is eaten at what time.
Are vegetarian or non vegetarian.
How is your daily routine and motion cycle.
Do you have any other digestive disorder or problems related to health.
Have you undergone your LFT done if not please do it and send me the reports.
Next Steps
Do reply all questions soon to get specific fietary guidelines as well as if required medicine I will or anyone else can guide you better.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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