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Water fat problem
I am a fat guy and due to upcoming board exams I can't do much workout and so I can't drink that much of water every water and so when I get thirsty and drink water body had started storing that water I am drinking so what can I do bcoz I can't do much workout
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What's your height and weight? Take high fibre diet n low fat n carbohydrates diet plan and do exercises. Drink water 16glasses daily Contact me through practo direct consultation for further information
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Ask me directly for customized water retention diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

What Is World Water Day?

Ms.Shreya

World Water Day, on 22 March every year, is about focusing attention on the importance of water and exploring nature-bas ... Read more

Fat - Good or Bad?

Ms. Raminder Kaur Deshmukh

The term fat usually refer to triglyceride that are solid at room temperature where as oils are liquids at room temperat ... Read more

Good Fat vs Bad Fat

Ms.Swati Kapoor

Fats are an important part of a healthy diet: They provide essential fatty acids, keep our skin soft, deliver fat-solubl ... Read more

Just Add Water!

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Without a doubt, water is one of the most underestimated and undervalued nutrients we have available to us today. It is ... Read more

The World Is Getting Fatter- and There's a Cure!

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.