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Water consumptions per day
I wanna ask, how many water actually that we need to drink per day? what is the minimum comsumptions?
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4-5 litres..
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There is no specific quantity, when you feel thirsty take water it's body's natural signal. taking too much water also is unhealthy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.