How much water we should drink in a day? I drink a lot of water but I heard we should not drink more than 8 glasses... How much we should have exactly ?
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hello der der s nothing particular dat how much we need to drink....you csn drink as much water to quench ur thirst females can have 11cups of water and males around 15 cups per day....this s the total water consumed....present in diet coffee tea....if you feel you are drnking more den psychogenic polydypsia diabetes insipidus diabetes mellitus have to be ruled out kindly consult physician.
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