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Want to happy.
This is funny but I loved a guy and he left me and now he has a girlfriend .now whole day I keep thinking that he must be talking to her like once he used to talk to me.i can't sleep at night .continuously I keep checking his last seen.i am totally frustratedfrustrates now.
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Hello, I can understand your angst and frustration at losing a person that you loved. The condition that you have described here can be a part of normative grieving process. Please give yourself some time and space to get back to usual life. In the meantime please talk to your family or friends whom you trust, engage in some pursuit of your choice, keep up with regular exercise, diet, and sleep, do not engage in self pity or reproach, catch up with your friends, do not use smoking or alcohol as a quick remedy, and seek enjoyment and fulfillment in everyday life around you. However a consultation with a psychiatrist or a clinical psychologist may be necessary if your condition has persisted despite passage of a fair amount of time, you are unable to function in daily tasks and roles, or any ideas of self harm.. Please take it easy on you and relax... Hope this helps you. Best wishes for your health and future..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.