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Wanna increae my height
I want to increse my height 2inchs but my age all ready 19 any chances to increase my height
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You need to take high protein diet. Do stretching exercises regularly. Ask me directly for customized diet plan for you.
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Now at this age not possible to increase height.
Contact me through practo direct consultation
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you can increase by following balance diet and exercise,for more details about exercise and diet pls consult directly.
Thanks
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Ms. Shreya
Dietitian/Nutritionist
12 yrs exp
Chandigarh
Hello dear, how are you?
Don't worry about your height as there is a big chance to increase your height as you haven't reached the age where the increase in height stops. You can still gain height by having personalized metabolic diets which doesn't include any medicines.
Please inbox at my facebook page named Dietitian Shreya or visit www.dietitianshreya.com
My team will help you with your health concerns and diet plans.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.