I usually do walking from 7-8 pm or from 8-9 pm ( rarely, if my husband is busy in work) before dinner from 7 th month. In 6th month used to do in evening. Now I entered into 9th month. When is the best time to do walking? Is it best to do after dinner or before dinner is fine??
Please suggest.
Are there any tips to follow in 9th month?
Thank you.
Answers (4)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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