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I'm really stuck, pls help ms figure. I really am unable to what to do next after what my wife has done. Urgent pls hell
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consult me privately to resolve ur issue
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. You can discuss via whatsapp on 971*66*33*129
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Connect with the counseling psychologist to overcome the issue asap.
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I have been working as Counseling psychologist for the last 17 years of experience. You can contact me through an online appointment for further assistance.
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Connect for discussion
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What's the problem
Consult online for proper evaluation
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Hello Practo User, use homoeopathic medications for your problem to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)
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Don't panic sir...
U can take proper counselling to clear ur doubt...
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consult for guidance
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For a comprehensive assessment and personalized plan, you may connect with us at 9 3 1 5 6 6 1 5 6 5. We will evaluate your concerns in detail and guide you with an individualized approach to improve your overall confidence on your relationship. Thank you
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I understand that you are going through a very difficult and stressful situation, and I’m sorry that you’re feeling so stuck right now. Please don’t panic or make any rushed decisions.
If you can, please share with me exactly what happened and what your wife has done, including any relevant details about the situation. This will help me understand the matter properly and guide you on the appropriate next steps.
If there is any immediate risk to your safety or your wife’s safety, please contact your local emergency services or seek help from someone you trust right away.
You are not alone—let’s take this one step at a time.
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Take consultation
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●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 1.5 𝗺𝗼𝗻𝘁𝗵 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
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It can be impulsive response
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Dr. Jyoti Sharma
Homeopathic Practitioner
12 yrs exp
Rajkot
Consult online through Practo
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Dr. Mrinal Gautam
Psychiatrist
3 yrs exp
Kolhapur
It is completely clear that you are in deep distress, but because your message ends abruptly without describing what actually happened with your wife, it is difficult to give you specific medical or situational guidance.
When an unexpected conflict or crisis happens, your brain enters an acute stress response (fight-or-flight), making it hard to think clearly or decide what to do next.
Please take a deep breath and know that you do not have to figure everything out in this single moment. Taking a brief step back to regain your composure will help you make a clear, safe, and rational decision.
Next Steps
Provide More Context: Reply with more details about what occurred or what specific symptoms/situation you are facing so medical professionals can guide you accurately.
Seek Immediate Professional Support:
Relationship / Marital Crisis: If this involves a marital dispute or emotional betrayal, booking an urgent session with a licensed couples therapist or marriage counselor can provide a neutral, safe space to navigate the situation.
Mental Health Crisis: If you feel overwhelmed, panicky, or unable to cope, reach out to a psychiatrist or mental health helpline immediately for stabilization.
Ensure Personal Safety First: If this situation involves any immediate physical danger, violence, or self-harm concerns, contact emergency services or reach out to a trusted family member or friend right away.
Health Tips
Avoid making impulsive decisions or taking hasty actions while in an acute emotional state. When stress levels are extremely high, taking a few hours to calm down prevents escalating the conflict.
Focus on Grounding: If your mind is racing, practice a quick grounding technique: sit comfortably, place both feet firmly on the floor, and take 5 slow, deep breaths (inhaling through your nose for 4 seconds, holding for 4, and exhaling slowly for 6).
Lean on a Support System: Do not carry acute emotional distress alone. Reach out to a trusted friend, family member, or professional who can listen and support you through this moment.
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Dr. Sunil Nagar
Neuropsychiatrist
18 yrs exp
Rewa
Kindly consult
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Dr. Rajiv Kumar
General Physician
24 yrs exp
Pune
Relax and change the place and think in holistic ways seek help of a counsellor online.
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Dr. Rayees Ahmad Wani
Sexologist
16 yrs exp
Srinagar
She have done the act in front of your eyes.
It can happen sometimes if the situation is provoking.
You can take counselling along with your partner
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Mr. John Zachariah
Psychologist
16 yrs exp
Ernakulam
Consult a psychologist or sexologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.