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Vitamin Supplement
At this age of 45 do I need an additional supplement of vitamins & calcium apart from my regular diet? Am a active person & consume good nutrition time to time. I am just sensing a rapid hair fall though its not turned grey.
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Nothing like that if you are getting good amounts nutrients in your diet thats fine..Consult dietitian fallow diet chart strictly with regular exercises... Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Vitamins and Sources

Dr.Pravin Bhendarkar

Vitamin A: Carrots, Sweet Potatoes, Meat, Fish, Eggs, Orange, Yellow fruits and vegetables.Vitamin B1: Fish, Pork, Nuts, ... Read more

Importance of Vitamin D for Women

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Vitamin D is a vital nutrient required for all kinds of bodily functions. It is important especially for women who suffe ... Read more

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Good for a cold?Your immune system needs vitamin C to work right. But extra won't help you avoid a cold, unless may ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.