I take enough b12 in my diet. But my recent blood tests states that I am a B12 deficient (159pg/ml), so what would be my problem and what will be my daily dosage to correct my b12 levels.
Thanks in advance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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