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Vitamin deficiency
I have vitamin d3 and vitamin b12 deficiency. And sometimes i have extreme fatigue. This is happening from last few months now.
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Take ayurveda medicines for this if you want permanent solution then consult me
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Hi, a proper diet, lifestyle along with a constitutional Homoeopathy medicine to increase your dietary absorption would be helpful.
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Add milk product and fruits on your diet...
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you can consult me for further advice..
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This can cause you less density in bones and can lead to bony deformities and even fractures.
Meet an orthopaedician.
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Get an serum Alkaline/Phosphate ratio test done. Add some milk and vit d rich diet. You can compensate with Vit-D 60000IU/week but with proper consultation.
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Contact me for online then given diet method
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Dr. Meghana Hanamant Karande
Ayurveda
8 yrs exp
Pune
Need to improve your diet and dietary habits. It's due to less intake or some absorption issues. Need proper history
Health Tips
Avoid spicy food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.