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Vitamin deficiencies
Tiredness, weakness, short of breath, restlessness, high body temperature, dizziness, low appetite..
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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Hello,
Get a blood work done once.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Provide me complete information of ur height, weight ,physical activity ,madical history ,diet history, veg or nonveg.
Next Steps
contact me for coustamized diet plan through practo u will get good result definitely.
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Please ask me directly for personalized diet plan for you.
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U visit nearby any doctor and get checked.emergency!
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Hi I am Dietitian Garima, as per your symptoms it seems like you have infection kindly go and visit Doctor and also follow these mentioned steps like
Include Vitamin C rich food sources as it boosts your immune system power to fight back pathogens
Have Luke warm water along with one pinch turmeric added to it.
Have banana , kiwi vitamin C and E rich fruits as much as u can take.
For more help you can consult me via Practo.
Regards,
Dt Garima Mishra
Founder @Kitchens Diet
Next Steps
Consult your Doctor as well as me for immunity boosting diet plan to recover fastly from this infection.
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Hello user
Better consult near by doctor.
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello !
You seem to have symptoms of infection , please consult a PHYSICIAN ONLINE , and if it is convenient for you then visit a nearby clinic go get a thorough check up done and get immediate treatment.
Make sure you are taking 2-3 litres of water , can take glucon D as well. Have more liquids like buttermilk , coconut water, lemon water to help you stay hydrated.
Have very light food like khichdi, Idli, sooji porridge.
Next Steps
Consult a physician online or in person IMMEDIATELY
Health Tips
Do not ignore your symptoms, seek help ASAP!
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