Hello sir I have very less exposure in sunlight(10-15min in a day)...should I take vitamin D3 supplement..if yes than what should be the dossage require??
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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