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Why do u think u need to take it daily, usually a low dose of 2000iu can b taken on daily basis but usually weekly doses r preferred and u can also b more compliant yo it.
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Get ur vit D level Checked
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As much as possible sit in the sun for atleast half n har a day to get vit D naturally.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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