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Vitamin D Deficiency

Recently when I had thyrocare aarogyam profile tests, results indicated that am suffering from vitamin D deficiency. Please suggest food/medicines or natural way to gain it
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Dr. Vishesh Agrawal
General Physician 14 yrs exp Indore
Vitamin is produced in body under skin and chain of cascade got activated, there is no dietary sources. What was your lab value of vitamin D....
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