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Vitamin D deficiency
Is doing intense exercise with Vitamin D deficiency a good idea ... vitamin D deficiency 5.4 ng/ml ..
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No kindly connect on 798290468seven
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No, its not a good idea.
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Kindly consult for proper evaluation and treatment.
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It's severely low..u can fracture ur bones ..Need evaluation..connect or whatsapp on 959798368zero..wil help u
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Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Sachin Pariskar
General Physician
7 yrs exp
Pune
Kindly consult for discussion
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Dr. Gaurav Jaiswal
General Physician
4 yrs exp
Jhansi
Uprise d3 60k once a week 2months after meal
Do connect and consult with
Will help you
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Dr. Jyoti Singh
General Physician
6 yrs exp
Meerut
Yes you can do moderate excercise
Take uprise D 60k sachet once a week for 6 weeks
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
You need to take supplements once a week for 3 months.
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Tamanna Agarwal
General Physician
1 yrs exp
Guwahati
Normal range for vit d is between 20-40 ng/dl and since you are significantly deficient, it would be advisable to start on vit d Supplements maybe even injectable to bring it up to par. Avoid extreme exercises as vit d deficiency can lead to weakness of the bones.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.