I have got
vitamin test done and following is the result
Vitamin D, 25 - Hydroxy
25-OH VITAMIN D (TOTAL) 11.7 ng/ml where range is 20 - 100.
I am facing hairball and greying problem, brittle nails, some redness and itching on sides of both palms sometimes in a day
I want to knw which vitamin D supplement is best Dvion pearl 60k or uprise DE?? Also which biotin supplement I should go for along with this.