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Vitamin D defficiancy
During a health check up observed vitamin D level as 8 which is very low all other parameters are nml. What is the best supplement for it.
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Along with vit D3 60000 IU once a week treatment for 3 months , start taking calcium 500 mg one tablet daily !
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Rest take a balanced diet with eggs
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Take uprise d3 capsule once a week
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consult me for proper evaluation
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Take maschyne 60 k once a week for 3 mnths
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Start on Capsule Uprise D3 60,000 IU, ONCE A WEEK for 6 wks. ( once a week only).
Next Steps
have plenty of Egg yolks, Mushrooms fortified foods and milk products in diet
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morning walk for 10-15 min in early sunlight at 6-7 AM daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.