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Vitamin d daily dose
I am CALCIUM deficient an constipation. In early morning my while body pain. Doctor prescribe nurobion forte twice , gemsoline and equirex , and say muscle weak but whenever I take d3 pouch only that time motion clear only that day motion clear. I m taking twice a weak d360000iu pouch. Can I take daily.
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No ,can and will cause toxicity if taken more than need,take fibre rich diet,drink plenty of fluids .Consult with general physician for constipation
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No you cannot take vitamin d3 60000iu daily as it can lead to side effects of high levels of vitamin d in blood after sometime
Better you asl your physician for some laxatives for constipation
Its advised to increase fibre in your diet for proper motion.
Take care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.