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Vitamin D and B12 deficiency
Vitamin D count is 7.7 Ng/ml Vitamin B12 count is 111 pg/ml what vegetarian food should I take? I take eggs too
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Your both vit B12 and vit D levels are too low
Next Steps
Tab uprising D3 60k....once weely Tab Health and vitB12 1000 ug daily once
Health Tips
have good food..milk,eggs,fruits and vegetables.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Vitamin B12 Deficiency: Causes, Symptoms and Treatment

Dr.Namrata Surati

A Critical NutrientVitamin B12 is a very important nutrient. It is required for proper red blood cell formation and for ... Read more

Are You Suffering From Vitamin D Deficiencies?

Dr.Prashant Ojha

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Vitamin D: The Most Indispensable Vitamin

Dr.R. Vijayashanthini

Vitamin D is an essential vitamin which is readily available from sunlight.Functions of Vitamin D:Vitamin D promotes cal ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.