Which tablet to take for vitamin b12 defecinency my level is 208 which is borderline defecinency.
Neuroben forte
Neurokind od
Please suggest a good tablet to recover my b12.
Answers (20)
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Your B12 level (208) is borderline low. Both Neurobion Forte and Neurokind OD are commonly used, but Neurokind OD is more potent for deficiency correction.
You can take:
Neurokind OD – 1 tablet daily after food for at least 6–8 weeks, then recheck levels.
Also include B12-rich foods like milk, paneer, eggs, curd, and avoid long-term antacids if used
Hi Practo user certain diseases like crohn's ,celiac disease ,taking antacids ,antibiotics ,etc can impair b12 absorption
Do take a balanced diet, Vitamin B12 is primarily found in animal products like meat, fish, eggs, and dairy.
A homoeopathic treatment will give you best results naturally
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You can take tablets for a month and later you have to supplement vitamin b12 through your diet. cereals, meat, fish, poultry, eggs and dairy products are good sources.
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If you’re open to nutritional supplements, Neurobion Forte or Methylcobalamin tablets can be taken once daily for 1 to2 months.
Include B12-rich foods: eggs, dairy, fish, fortified cereals, and nutritional yeast
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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