Download FREE Practo app
Get ₹200 HealthCash
Vitamin B12 and calcium deficiency
What health supplements can I take to cure this deficiency and also what natural source of food should I include in my diet to cure this.
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
B12 is abundantly available in animal protein and for calcium take milk products.. Early mrng and evng exposure to sun for vit d
Next Steps
for further queries,evaluation and treatment either contact here through practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+129
Animal protein egg
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Divya Ramraika
General Physician
10 yrs exp
Delhi
You can take oral supplement of Neurokind OD one tablet daily for vitamin B12 deficiency and take milk products for natural source if you are vegeterian... If non vegeterian can take non veg diet which will be sufficient
Calcium and vitamind3 you can take sachet cholecalciferol weekly with milk...
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Mr. Akash Goyal
General Physician
7 yrs exp
Faridabad
Eat non-veg items for vitamin b12
For calcium drink milk and take cholecalciferol sachet once in week for 6 week in milk
For detail management consult me on practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.