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Vitamin and calcium level

How to find our body vitamin and calcium level, is there any particular test or any process to find?
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Dr. Anil Kumar Jain
General Physician Bangalore

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Hello There. i can understand your concern, if there is any deficiency of vitamin b complex, vitamin d3 or calcium. then you will have symptoms of generalised body pains, weakness, joint pains etc. While there are tests to find out if you have any such deficiency, its not necessary to get these done in order to treat as an average indian is always deficient in these nutrients. if you still want to get it done, serum calcium, vitamin D3 and vitamin B12 can be determined by some standard reputed labs, but be aware that the tests will be expensive. have lots of greens, fruits and vegetables. have a high protein diet. have stuff made of ragi. have milk and milk products. get sun exposure for natural production of vitamin d3 in your body. best regards, Dr. Anil kumar jain.
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Dr. J.Mariano Anto Bruno Mascarenhas
Neurosurgeon 17 yrs exp Chennai

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Yes . . . Please share your problems in private consultation area
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Dr. Nishant Kanodia
Consultant Physician 16 yrs exp Lucknow

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if vitamin d3 is less in body it will not absorb calcium not depending on reports
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Dr. Harsha
General Physician Bangalore
Hi there....yes there tests done for estimation of serum vitamin d3 and serum calcium. It is done in many diagnostic centers. But they will expensive, especially serum vitamin d3. It will be around 2000rs. Kindly confirm with your doctor once if you need it to be done. Also remember that Indians have a tendency to have low serum vitamin d3. Hope this helps you. You can take tablet. Vitamin d3 60000IU, 1 tablet per week for 6 weeks in case of deficiency.
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Dr. Deepak Gabhale
General Physician 1 yrs exp Pune
Sr.Calium tests are available.... Get it done from any reputed labs.. Vitamin levels need no tests
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