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Vit D deficiency
I have been diagnosed with Vitamin D deficiency. I have been prescribed uprise D3 6 L injection 1 for 5 weeks and CCM tablets daily.
Tomorrow I will be taking injection should I take CCM tablet tomorrow will it increase the dosage of Vitamin D tomorrow ????is it ok to take injection and CCM tablet on oneday???
Should I be doing exercise ,incase my bones are weak and brittle to break ???
I am a little scared to do the exercises .
please suggest some vitamin D rich foods for vegetarian
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Watch my video about how to take sunlight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.