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Very thin cheek muscles
I have very thin cheeks and it gives a weird shape.is their any disorder or medical problem.Though i am heavy weight
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Send snaps for observation n then ll suggest u further
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Hello dear, Your constitution of body is natural ,yet U perform some exercises i e Singhasana,Hasyasana , take cap.Satavari
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Hi
I don’t think that there is any issue to be worried about
It is basically a fat distribution and less fat over the face
In case you have any doubt get a body profile done
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The bone shape and the filling muscles are natural.
U take ksheerabala cap one three times a day for 30 days .and call
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Natural fat distribution.Don’t worry
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Dr. Sudha Asokan
Ayurveda
46 yrs exp
Delhi
Send the photograph. Lrt me see then will tell you.
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
U have not mentioned ur weight n height. Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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Dr. Bushra Kauser
Homoeopath
9 yrs exp
Aurangabad
Its not matter of worry...its a natural
Be confident and happy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.