Download FREE Practo app
Get ₹200 HealthCash
Thin and small waist
Hyy I'm a 23 yr old girl but look like 12 my body structure is very thin..my waist is also very thin..can I increase width of my waist and upper body..suggest any exercise ..help me plzz
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Your are underweight .
Next Steps
please include protein and vegetables in your diet
Health Tips
consult a dietician
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+138
Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please share your weight for best advise.if your BMI is ok,you should not try to put on weight,rather must try to build some muscle with proper diet and exercises.in general eat a healthy diet rich in protein vegtables and fruits.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
please consult with a physician or a trained dietician for further evaluation and management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Saurabh Tiwari
Sexologist
6 yrs exp
Lucknow
Need some more details.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Ravi Kumar Nadella
General Physician
15 yrs exp
Hyderabad
Have balanced diet.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.