default-icon

Very less weight

My height is 6 feet, I just weigh 57kgs. I want to gain more weight. So please suggest me proper diet
views-icons 97 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Harisha N L
General Physician 3 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi add soya,protein rich foods like egg white to your diet with healthy fats...avoid carbohydrates like rice items...do daily regular exercises...don't go for weight gaining regimes it will have side effects...consult dietitian to get diet chart
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO