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Vericose vien patient
Swelling and redness on foot and on cheeks.
Is there any home remedy recommended.
She is not involved in any physical exertion.
No fried food or sweets intake.
Answers (5)
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Regular walk starting 10 minutes at a time is helpful.
Avoid long standing
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Calf stretching exercises and tens therapy for few days.
Avoid long standing
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You have varicose vein eczema start ayurveda or homeopathy medicine
under medical observation
Health Tips
Avoid sodium in take (salt)
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Ice fermentation
Lying supine...Ankle toe movements for 3 mins,Sit in high sitting position for 2 mins than supine lying for 5 mins.....repeat the cycle thrice a time for two times a day.
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First of all, seek an advice from general surgeon or orthopaedic doctor. Avoid long standing and sitting in a single position for long duration. Do ankle toe movement when you get the time. In this you move your ankle towards yourself and then away from yourself. Also do Ankle rotation exercises.
Calf muscle stretching and strengthening exercises should be done at least twice a day. If it's not hurting much, then start morning walk with proper intervals of rests. Avoid heating around varicose veins' area. During sleep keep your leg raised by placing two pillows beneath your ankles.
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For proper understanding of exercises please visit any nearby physiotherapy clinic.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.