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Vericose vien patient

Swelling and redness on foot and on cheeks. Is there any home remedy recommended. She is not involved in any physical exertion. No fried food or sweets intake.
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Dr. Anjani Kumar Goel
Occupational Therapist 28 yrs exp Delhi

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Regular walk starting 10 minutes at a time is helpful. Avoid long standing
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Dr. Naman Ajudiya
Ayurveda 4 yrs exp Rajkot

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You have varicose vein eczema start ayurveda or homeopathy medicine under medical observation
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Avoid sodium in take (salt)
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Ice fermentation Lying supine...Ankle toe movements for 3 mins,Sit in high sitting position for 2 mins than supine lying for 5 mins.....repeat the cycle thrice a time for two times a day.
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Dr. Prashant Singh (PT)
Geriatric Physiotherapist 3 yrs exp Noida

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First of all, seek an advice from general surgeon or orthopaedic doctor. Avoid long standing and sitting in a single position for long duration. Do ankle toe movement when you get the time. In this you move your ankle towards yourself and then away from yourself. Also do Ankle rotation exercises. Calf muscle stretching and strengthening exercises should be done at least twice a day. If it's not hurting much, then start morning walk with proper intervals of rests. Avoid heating around varicose veins' area. During sleep keep your leg raised by placing two pillows beneath your ankles.
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For proper understanding of exercises please visit any nearby physiotherapy clinic.
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Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida
Calf stretching exercises and tens therapy for few days. Avoid long standing
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