Hello, Its really difficult to stay with urticaria for such a long time. Anyway I would suggest you to find out any food allergen by observing your daily diet. Avoid sour food and preservatives added food. Keep a regular exercise schedule for minimum 45 mins. These hack helps a lot and I suggest it to my patients along with Homoeopathy. It has been seen that though its slow to cover with Homoeopathy it works in long term for cure. There are lot of medicines to cure in Homoeopathy just need see a good homoeopath.
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