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Uric acid level
I have uric acid 7.2 previously it was 8.4 what diet should I maintain? I have regular joint pain im. My ankle
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Stop
alcohol,
Gym protein suppliment,
Stop over consuming protein.
Usual amount is fine.
Stop extreme sports or gym for a month.
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+194
Ur uric acid levels are on borderline higher levels still. I don't know ur medication history. Share the same if possible.
U should reduce the diet containing high proteins such as meat, Dal, protein powder. And focus more on carbohydrates.
Repeat uric acid levels after a week and share the levels.
Next Steps
Diet modification
Health Tips
Share Medication History if any
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.