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Upper back pain while bowing neck
Hi doctors, I have been experiencing a sharp pain in upper back when I bow my neck down. I had the pain in 2018 but I got relief after I started gym. Now I'm not going to gym. I only play badminton. What can I do? Thanks in advance
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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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Get your vitamin D and B12 levels checked. Apply some painkiller gel and use heat packs on local area.
Next Steps
observe for worsening and consult if necessary
Health Tips
get injectable supplement of vitamins if deficient.
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Hello You can start some physio therapy for pain relief and try strengthening your neck muscles.
Next Steps
If no improvement kindly consult
Health Tips
X ray would be helpful
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