Download FREE Practo app
Get ₹200 HealthCash
Upper back pain
She has been having this pain in upper back somewhere between scapula since holi. It was moderate before but now it's getting worse. While doing normal activities or resting the pain is moderate but while sneezing the pain is 10/10. She cant take it anymore. She is even afraid of sneezing. She took intragesic MR for 5 days and also did cold compression once but it didn't help much. Plz suggest me what is the reason and treatment
Answers (7)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Pain between the scapulae that worsens with sneezing (10/10 intensity) and has persisted since Holi suggests a musculoskeletal origin, potentially involving: paraspinal muscle strain or myofascial trigger points over the thoracic region or even nerve irritation.
Next Steps
Consult a Physiotherapist for better recovery.
Physiotherapy focused on manual therapy, posture correction, pain relief, and gentle mobility should be started ASAP.
Ultrasound Therapy or TENS should be helpful, according to the dosimetry decided by the Physiotherapist.
Health Tips
If you have pain at rest that wakes you from sleep, Unexplained weight loss or fever, Radiating pain, numbness, tingling in arms or chest.. you should consult a Physician at the earliest as these would be red flags for any regular muscular complaint.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+153
Visit Head to Heel physiotherapy clinic , porur , chennai ,
Dr.Andrew jaya singh - senior sports & fitness consultant .
Clear diagnosis & proper treatment given
Ni ni for one for one to for three five
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Needs thorough examination. Advisable to visit an orthopaedic surgeon in person.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
She needs proper assessment to rule out any internal injury or trigger points issue, consult in person with nearby physiotherapist or ortho doc for assessment to get proper treatment.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
Hi, so you had done the compressions and taken MR, but still there is no relief, so just check her posture, especially while working sometime the deficiencies in the body to trigger the pain
Next Steps
Consult online for proper assessment and treatment plan accordingly
Health Tips
Do not sit with unsupported back
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
4 yrs exp
Kolkata
Hi please take an online consultation for best diagnosis and treatment.
Next Steps
Maybe Postural issue.
Health Tips
take rest.
To take care of your regular working posture.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Afsa Rafiq (PT)
Physiotherapist
5 yrs exp
Srinagar
She need proper assessment to is she having any injury consult the nearby orthopaedic doctor for better treatment and diagnosis
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.