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Upper Back Pain

Dear Sir, I have an upper back pain from last 2 months and primarily persist on the left side of back, and i have consulted one doctor in west delhi and he told me that i have pain related to nerves. Kindly suggest me. Thanks
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Doctor Answers (2) on Upper Back Pain

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Dr. Vishwas Virmani Noida | Physiotherapist
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Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching stretch. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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Dr. Vineesh Niranjan Patna | Orthopedic Surgeon
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Did you undergo any investigation to reach to diagnosis of nerve etiology.
Please consult an orthopaedic surgeon.
It should not be ignored ar your age.
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