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Unwanted stress

Daily i getting stress more & more. So iam get so angry. I cant do anything with this. what can i do???
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Doctor Answers (1) on Unwanted stress

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Dr. Hithysh BM
2 yrs. of exp | Bangalore | General Physician
Answered
Hello der practice meditation avoid stressful situations Mania should be ruled out consult physician and psychiatrist for further evaluation and treatment.
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