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Unusual Insomnia
I am not able to sleep, even if I want to. I become hyperactive after 10pm. and not able to sleep till 5am. In addition to that I have lost appetite and feel drowsy all day. I dont consume caffeine. Sometimes I feel sleepy around 8/9pm but after 10 all of it is gone. My feet and my body emanates heat during night time, which I believe is also the cause of my sleeplessness. How am I able to tackle this problem?
Answers (3)
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Sleeplessness can be caused by many factors. It would be better if more about your history is known to help you better. You might be needing medications as well as counselling.
Next Steps
Consult Psychiatrist
Health Tips
Follow Sleep Hygiene
Avoid LED like using phones, watching TV, laptops etc before sleeping
Avoid caffeine containing products
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Please consult over phone for detailed case history and right prescription for your ailments
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Dr. Humayun
Neuropsychiatrist
14 yrs exp
Anantnag
Got your concern... nothing to worry u can consult me online on this app
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.