Unknown. Too facing from last 2-3mnths?

Consult personally eight four two nine six double seven zero eight six

consult personally eight four two nine six double seven zero eight six

Ashvagandha cap2tab twice a day with water. Kronchseed safed musli has good result.

avoid masterbation do healthy activities keep yourself busy in outside activity. avoid spicyfood dairy products sugar junkfood.less screen time.

eat healthy diet seasonal fruits vegetables drink plenty of water.do meditation yoga pranayam exercise daily

Yes, sometimes people suffer with this issue due to differences in lifestyle and stress. You can start using Kesar (Saffron) and  sugar candy with Milk daily.

Hello, Your symptoms clearly point to a **Shukra Dhatu (reproductive tissue) depletion** and **Vata-Pitta imbalance**, possibly linked with **Dhat Syndrome** (a condition recognized in Ayurveda and also by modern medicine in South Asia), where **seminal essence leaks through urine**, causing fatigue, anxiety, brain fog, and low mood. --- ## 🔍 Root Causes (Likely in Your Case) 1. **Shukra Kshaya (semen loss)** – Weakness, fatigue, mental fog, and cloudy/whitish urine after urination are classic signs. 2. **Ojas depletion** – Ojas is the essence of all 7 dhatus; its weakness causes low energy, immunity, and unstable mood. 3. **Nocturnal emissions or sexual exhaustion** – Especially if masturbation or nightfall has been excessive. 4. **Vata-Pitta imbalance** – Leads to dryness, anxiety, disturbed sleep, weak digestion, and excessive thoughts. 5. **Weak bladder and reproductive nerves** – Causes involuntary seminal leakage during urination. --- ## 🛠 Ayurvedic Diagnosis (Likely) * **Shukrameha / Prameha (Seminal loss through urine)** * **Klaibya / Daurbalya (Weakness of male energy)** * **Ojas kshaya** (Vitality loss) --- ## ✅ Ayurvedic Treatment Plan ### 🔸 1. **Herbal Medicines** (Use under supervision; safe if taken right) | Medicine | Dose | Purpose | | ------------------------------------ | ---------------------------------- | ------------------------------------ | | **Consult us for details | 1 tablet twice daily after meals | Urinary & reproductive tonic | | **Consult us for details )** | 300–500 mg once daily | Rejuvenates nerves & stops leakage | | **Consult us for details ** | 3–5 gm twice daily with warm milk | Strengthens mind and body | | **Consult us for details ** | 1 tsp with warm milk, twice daily | Increases semen, controls loss | | **Consult us for details ** (optional) | 1 tsp at night | Helps in nightfall + Dhat syndrome | | **Consult us for details ** | 2 tabs twice daily | Strengthens urinary tract & prostate | | **Consult us for details ** | 10 ml with equal water after meals | Improves mental fog, calmness | --- ### 🔸 2. **Daily Routine (Dinacharya)** **Morning:** * Wake before 6:30 AM * Drink 1 glass **warm water with honey and lemon** * Oil massage (abhyanga) with **Consult us for details ** * Bath with lukewarm water * Take ----- Consult us for details **Evening:** * Light walk after sunset * B*****i / S******a * Avoid screen time 1 hour before bed **Night (Before bed):** * **K****** B*****j + Warm Milk** * Avoid overthinking and lying on your stomach --- ### 🔸 3. **Diet (Ahara)** ✅ Eat: * Warm, fresh, home-cooked meals * Milk with ghee or dates at night * Soaked almonds (3–5 in morning) * Moong dal, rice, ghee, jaggery, sesame * Pomegranate, banana, chikoo, coconut ❌ Avoid: * Cold water, curd at night * Tea/coffee in excess * Spicy, fried, packaged food * Excess garlic, onion, and processed meat --- ### 🔸 4. **Yoga & Mindfulness** * **Ashwini Mudra** (tighten & release pelvic floor muscles) – 100 times/day * **Bhramari + Anulom Vilom Pranayama** * **Shavasana** – to calm mind * Practice **celibacy or control of sexual thoughts** (Brahmacharya) --- ## 🧠 Important Tips * **Mental fog after urination** is due to **Ojas loss** — needs deep rejuvenation. * Sleep + urination = natural body reset. If energy falls afterward, it means you're **running on depleted reserves**. * These conditions are **very treatable** with Ayurvedic rasayana (rejuvenation) therapies and some lifestyle discipline. * No need for shame — many young men face this silently due to stress, porn, guilt, and overuse. --- ## ⏳ Timeline for Recovery * **7–10 days**: Initial energy, focus improvement * **3–4 weeks**: Nightfall & semen loss control * **6–8 weeks**: Restoration of mood, stamina, and mental clarity --- Would you like me to create a **personalized 30-day healing schedule** with exact doses, timings, food, and yoga? Consult us for details...

book consultation with us for more details.

kindly follow the advice.

This seems nightfall Use shilajit, ashwagandha powder and brahmi vati Go fo consultation to panchkarma and uttar basti would be helpful

Yoga and meditation

Avoid junk and spicy food

Please consult an ayurvedic doctor for proper diagnosis and treatment.

Ok fine, this can treated well

This is not good sign but do not worry if you want to be free from this problem then it require proper treatment and management so you may consult with me through this channel solve your  problem.

Consult for prescription and guidance

Your symptoms — fatigue, weakness, brain fog, mood drop, and whitish discharge in urine after sleep — may indicate issues like: Seminal leakage (Shukra Kshaya / Dhat syndrome in Ayurveda) Possible UTI or prostate-related imbalance Nervous system and hormonal weakness due to past lifestyle or stress Ayurvedic Remedies (Supportive): Ashwagandha + Shilajit – for strength and nerve support Chandraprabha Vati – for urinary and reproductive health Kapikacchu + Gokshura – to strengthen the reproductive system Warm milk with nutmeg (jaiphal) at night – to calm the mind Also: Avoid late nights, spicy food, excess screen time, and masturbation (if frequent) Do regular yoga, especially vajrasana, ashwini mudra, and pranayama Please consult for proper diagnosis and a personalized treatment. This is treatable but needs a detailed approach.

Please get the following tests done so we can understand the cause of your weakness and whitish discharge: Urine Routine & Microscopy Urine Culture & Sensitivity Hba1c Kft Ultrasound KUB & Prostate Semen Analysis (optional)