I included physical activity of brisk walking for 1.5km on weekdays for last 2 years before that I had sedentary lifestyle . Recently I noted that in last 9 months i experienced weight loss of 6kg .. is this healthy weight loss or what tests to be done to find it is abnormal
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
Sudden weight loss can be due to various reasons such as stress, anxiety, thyroid issues, diabetes, or certain medications, and home remedies to address it include eating frequent, nutrient-dense meals, incorporating healthy fats like nuts and avocados, trying stress-reducing techniques like yoga or meditation, getting adequate sleep, and drinking plenty of water.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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