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Uneven sides and shoulder
Hi,
I have uneven shoulder and sides. Left side of ribcage is tighter and looks smaller the right side Is weak and wider. I had bike accident some years ago and also posture problem after joining in IT.
How to fix it ? I am doing workouts but dont know how to fix these issues.
I am attaching pics for reference
Thank you
Answers (5)
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I would like to examine you before giving any opinion.
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Use posture correction brace during office work and day time driving siting send photo of cervico dorsal spine X-ray report consult me online thru practo
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Dr. Ganesh Harishchandra Rajput
Neurosurgeon
10 yrs exp
Aurangabad
X ray thoracic.... To rule out scoliosis
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Dr. Nithin Vadlamudi
Orthopedist
14 yrs exp
Bangalore
Your dominant Side does a lot more work and is expected to be bulkier than the opp side. As long as don't have any functional issues, don't worry. join a gym and workout but remember don't overdo it.
Next Steps
Regular workout should be sufficient
Health Tips
, If it persists Visit a Doctor For further evaluation
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Dr. Siddhartha Maredupaka
Orthopedist
12 yrs exp
Hyderabad
Did you injure any part of the body in the accident ?
Did you have a fracture ?
It also could be a postural problem at your work
Thanks to all the desk jobs at MNCs
Next Steps
you need to get into a structured and supervised physiotherapy programme
Health Tips
orthopaedic consult would help you greatly
good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.