Underweight. Low BMI

Hello. I am 23 years old, 5'9" tall and weight around 49 kgs where as I should weigh more than the required number as per my age and height. It's high time that I need to gain weight and follow a proper diet chart. I would be really helpful if someone gives me a proper consultation on this and help me gaining weight.
views-icons 94 Views bookmarks-icon 1 Bookmark 1 Share Bookmark this Answer

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

Free 3 day follow up

Chat Now

₹250 for 24 hrs

you need atleast 15-20 KGS weight gain share your email
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?