I dont gain weight even i take food at regular intervals. I consulted many doctors but no effective outcomes. I take fruits like banana at regular basis still i dont gain weight.
Doctor Answers (2) on Under weight
Hello..., what's your weight now ,you haven't mentioned that ..., you can gain weight Don't worry ,change your food habbit and lifestyle ..., Have egg,chicken, fish , pulses .all these contain lot of protein .. Have milk and milk products . Maintaining fitness is more important than weight gain. Do aerobics , yoga regularly or else cycling , jogging ,swimming.
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