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Uncontrolable anger
I am unable to control my anger. I get angry for small reasons . I feel if i continue this way ill loose all my friends .
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Hello Friend, Good that you are seeking a help here. Anger is an expression stress and such behavior can trigger frustration, irritation, hurting speech etc..sometimes bodily condition like acidity, menstrual issues can also increase the Intensity.
No worries. It's just like any other physical illness and can be treated through counseling session and few dietary changes, daily routines or few stress management techniques..
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Feel free to reach out to me online through Practo to understand the reason for stress and to find out solutions that you can follow to overcome this problem
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.