Unable to sleep

Question

Unable to sleep

Asked for Male, 28 Years

Hi team, Myself Kishore working as manager in a reputed organization. From a couple of days am unable to sleep due to my stressed out life style, I hardly sleep 3hours a day. Can someone plz suggest me what can I do to come over this. I feel I shouldn't be like like this as am just 29years. Thanks and regards

Answers (1)

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Dr. Mohd Ashraf Alam General Physician 10 yrs exp Lucknow · Accepted Answer

Dr. Mohd Ashraf Alam

General Physician 10 yrs exp Lucknow

Well all you need is proper councilling few days rest from work . Go for some outing at hill station... Try to get married. You will be happy man soon...

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