default-icon

Unable to sleep

Hi my friend has problem sleeping and wakes up between 2 to 5 and this happens when he is alone in the house. If abbot is around he had no problem sleeping. Is this something to be concerned about?
views-icons 30 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Unable to sleep

doctor profile image
Dr. Rama S.K Pune | Internal Medicine
Answered
Slerp counselling required...meet psychiatrist
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Venkat Raghav Bangalore | General Physician
Answered
Hello....... You have altered sleep cycle ,you should get up and go to bed at regular timing each day.. Don't have too much of coffee or tea , avoid watching TV, playing games at bed , relax do breathing exercise ,listen to some music , do exercise in morning,don't take sleeping pills without consulting doctor..
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO