default-icon
Unable to sleep
Hi my friend has problem sleeping and wakes up between 2 to 5 and this happens when he is alone in the house. If abbot is around he had no problem sleeping. Is this something to be concerned about?
51 Views v

Answers (2)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Rama S.K
Internal Medicine 16 yrs exp Pune
Slerp counselling required...meet psychiatrist
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Venkat Raghav
General Physician Bangalore
Hello....... You have altered sleep cycle ,you should get up and go to bed at regular timing each day.. Don't have too much of coffee or tea , avoid watching TV, playing games at bed , relax do breathing exercise ,listen to some music , do exercise in morning,don't take sleeping pills without consulting doctor..
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.