Unable to remember and keep forgetting

Question

Asked for Male, 32 Years

I am suffering from lack of concentration. I am not able to focus on any one task and complete it. I forget things and facts very fast after reading them. I am not able to remember things as well. How can i improve my memory and concentration so that i can remember facts figures and numbers

Answers (1)

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Mr. Senthil Kumar Counselling Psychologist 7 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 7 yrs exp Bangalore

Consult Now

Hello Friend, your symptoms needs further evaluation and details. Is this symptoms happening recently?. Typically memory, concentration related activities are governed by air energy or Vata (in ayurveda term)in the body and mind. If there is an imbalance in Vata due to lifestyle, body condition, or environmental factors you may experience. Ayurveda has simple solutions and home remedies to overcome such challenges. Consult a ayurveda professional.

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Answers (1)

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Don’t Forget Your Fluids and Drinks

7 Things to Remember to Exercise Safely

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