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Unable to move on from break up
One week ago i have a break up with my partner and we were in long distance relationship since 2 year and from few months ower relationship is not going well and at last she said that i want to go with someone else and on this topic i fight little bit and i say please give me some time be with me for few days after that she stays for 4 days and after that she said I can't stay more and she blocked me from everywhere.. soo due to this break up i am unable to move on and i don't have any friends or any family members to share this all so i always think this and because of this i am suffering from pain  and daily in night i wake suddenly in night at 2 or 2:30 and i start remembering that she use to talk me at late night and now she is talking to someone else and this hurt me alot .. please help me doctor
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Kindly consider taking psychotherapy from a psychologist for your concern
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Please try to keep yourself busy in other things
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Consult a clinical psychologist for psychotherapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.