I am unable to make plans, stick with it and focus on anything for longer than a few minutes. Is it because I have adhd? Whenever I try to focus I bite my nails or shake my legs or some other fidgeting. I am unable to realize any of my dreams and passions because of it. I try hard but I can't
Please help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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